Yes

Apples Pumpkin
Bananas Rice
Bell Pepper’s Salmon
Broccoli Sardines
Blueberries Spinach
Cantaloupe Strawberries
Carrots Sweet Potato
Cheese (In Moderation*) Yogurt
Chicken
Eggs
Green Beans
Kale
Mango
Peanut Butter (no xylitol)
Pineapple

No

Alcohol Onions
Avocado Pits and Seeds from Fruit
Caffeine Potato Skins & Raw Potatoes
Chocolate Raisins
Coffee Rhubarb
Fat Trimmings Salty Foods
Garlic Spinach
Grapes Wild Mushrooms
Gum Xylitol (present in gum, candies, some peanut butters and other foods)
Macadamia Nuts Yeast and Dough